During these challenging and abnormal times I know a lot of us have been struggling to find time for self-care, amongst other things. As a society we place tremendous importance on productivity and busy-ness, we often neglect the importance of self-care for our mental and physical well-being, especially now.
I am currently running a self-care workshop, called Freedom Fridays, designed to empower and inspire women to refuel and recharge so we can live our best most fulfilled life.
In this workshop we will dive deep into what it means to be of service to self while indulging in our favorite at home self-care ritual.
Be of service to yourself so you can feel nourished and energized to have healthy relationships, enjoy life, and live to your full potential.
Join us with one of your favorite at-home relaxation go-to's, it could be a glass of wine, a cup of tea, a face mask, aromatherapy, whatever helps you feel relaxed and recharged.
Next Date: October 30th
Time: 1:00 PM, EST
If you're interested in attending please register at the below link:
You can also check me out on my website: