Many people no longer have the anchors they once did to keep them grounded.
How do you keep a zest for life alive during a pandemic?
• Creativity (art, drawing, anything that fits your schedule / interests)
• Online learning (free courses)
• Holding onto a future vision you work toward every day
• Cultivating inner equilibrium that isn't so tied to anything exernal from you
What would you add to this list?
Discussions about workouts / fitness / nutrition tips : because health is wealth. Imagine having a place to speak with real people about your health journey and get honest non-judgemental feedback from people with similar experiences, this is the group for that!
Why a focus on fitness? Strong body = strong mind and making yourself a priority leads to all sorts of wellness benefits. Health for me is the foundation of a career / life / healthy relationships because wellness ...Read more