25 Childbirth Memes to Let You Know That You Got This, Mama

Mother After Giving Birth

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AnnaMarie Houlis4.87k
Journalist & travel blogger
May 18, 2024 at 9:39AM UTC
Childbirth induces a whole cluster of emotions — anticipation, love, excitement, joy, etc. And, for many women, also fear. 
In fact, the fear of childbirth plagues as many as one in 10 women.  So, if you're nervous about giving birth, you're not alone. That's why there are so many childbirth memes floating around the internet to remind you that you, too, have got this! Here are 25 of the most motivational and too-true ones out there.

1. Your birth is going to be that awesome.

birth meme
Photo via Pinterest

2. Hang in there — it'll be over soon.

waiting for baby to be born meme with text this will not last forever
Photo via Pinterest

3. Your baby is coming...

Photo via Pinterest
Photo via Pinterest

4. Childbirth is natural.

Photo via Pinterest
Photo via Pinterest

5. Your body knows what to do.

Photo via Pinterest
Photo via Pinterest

6. You are strong.

Photo via Pinterest
Photo via Pinterest

7. Trust yourself.

Photo via Pinterest
Photo via Pinterest

8. You're going to come out of this a mother.

Photo via Pinterest
Photo via Pinterest

9. Just let it be.

Photo via Pinterest
Photo via Pinterest

10. Relax, you got this.

Photo via Pinterest
Photo via Pinterest

11. Practice some gratitude mantras to get you through.

Photo via Pinterest
Photo via Pinterest

12. Your birth is normal.

Photo via Pinterest
Photo via Pinterest

13. You're not alone in this.

labor meme someecards with image of baby
Photo via Pinterest

14. Keep calm.

Photo via Pinterest
Photo via Pinterest

15. Repeat: "I've got this."

Photo via Pinterest
Photo via Pinterest

16. Ignore everyone else — do this for you!

Photo via Pinterest
Photo via Pinterest

17. Be realistic.

Photo via Pinterest
Photo via Pinterest

18. They call it the "miracle of childbirth" for a reason.

Photo via Pinterest
Photo via Pinterest

19. The stages of childbirth...

childbirth meme with overdue baby
Photo via Pinterest

20. Way your options so you can birth the way that makes you feel comfortable.

Photo via Pinterest
Photo via Pinterest

21. Remember: This isn't the tough part.

Photo via Pinterest
Photo via Pinterest

22. You can handle the pain.

encouraging childbirth meme for moms
Photo via Pinterest

23. This isn't the scary part.

Photo via Pinterest
Photo via Pinterest

24. You're on your way to motherhood!

Photo via Pinterest
Photo via Pinterest

25. Trust your baby.

Photo via Pinterest
Photo via Pinterest

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AnnaMarie Houlis is a feminist, a freelance journalist and an adventure aficionado with an affinity for impulsive solo travel. She spends her days writing about women’s empowerment from around the world. You can follow her work on her blog, HerReport.org, and follow her journeys on Instagram @her_report, Twitter @herreportand Facebook.

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