Although there are admittedly worse phenomena out there in the world, there's something so ultimately upsetting about pulling out a sad desk lunch on your break that it can almost seem akin to a natural disaster. You've worked hard for the first half of the day, and you deserve a reward (or at least an incentive to continue after your break is over). You know what won't provide that boost of energy you so desperately require? The greying tuna sandwich that has been stinking up your bag for a few hours now and will proceed to stink up the communal microwave and your breath for the rest of the day.
Quinoa is a fiber- and protein-rich ingredient which will help you find the energy you need to complete your day, and the butternut squash in this recipe offers anti-oxidants and beta-carotene. Other ingredients (like pomegranate seeds!) take this dish from a boring long-grain salad to an exciting mid-day event.
Though a bit more complex than your average desk lunch, this finger food packs up easily. The sweet potato fries aren't an essential component of the dish, but they're addictively tasty.
Sometimes, eating healthy just won't cut it in the middle of a long slog. On those days, bring in Bon Appetit's Adult Mac and Cheese for an aggressively caloric pick-me-up.
Although your plating likely won't be as breezy and light as this picture, a Greek salad is a sight for sore eyes in any container when 12 o'clock rolls around. The smartest part of bringing a Greek salad to work is that the feta will really have time to marinate in the juices of the salad, which will elevate the overall taste.
If you're feeling frisky in the kitchen and itching to try something new, look no further. Using collard greens for your wrap is a healthy choice and an impressive culinary statement.
It's nice to bring in a meal that doesn't need to be microwaved every once in a while, just in case someone else in the office is planning on stinking the microwave up. These noodles require no heat and are easy to eat anywhere.
Although most sandwiches veer dangerously close to the sad-desk-lunch category, this Caprese sandwich stands out from the herd due to its exterior of ciabatta bread and the fresh, vibrant ingredients inside. This sandwich will get you in the mood to grind until 5 pm — or even 7 pm if you end up eating two.
The cauliflower in this dish will lend you some necessary fiber and Vitamin B, but the star of the show here is the lemon. You might want to bring a few lemon wedges along just to shower the cauliflower a little extra before eating — it's so, so refreshing.
Some curries are a hassle to cook, but this one takes less than 30 minutes to be ready to pack away and bring to work. It's colorful, sweet (from the coconut milk) and sure to make your coworkers cast surreptitious, jealous glances toward your plate.
Source: Once Upon a Chef
A slice of frittata is a great thing to bring in to the office. It doesn't smell, it doesn't take long to heat up in a microwave, and when it's hot, it tastes just as good as if it were fresh. Plus, since this cousin-to-a-quiche doesn't have a crust, it won't get disappointingly soggy.