A substantial portion of our communication is done through non-verbal behavior and micro expressions — subtleties that we notice and evaluate in our subconscious. In fact, only a small percentage of the brain processes verbal communication.
In an age where in-person communication is becoming less common, body language is more important than ever. It can help you exude confidence, trustworthiness and build reationships at work. Whether you want to land a promotion, ace a presentation or nail a job interview, it's essential to master the unspoken dynamics at play.
Avoid these common body language pitfalls to be more confident and successful at work: