AnnaMarie Houlis
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We all have group text threads and private messaging groups with our friends — most of which are regularly inundated with memes. When you're procrastinating from work, sitting next to a man-spreader on public transportation, had a long day of debating the rights to your body or just want to send a quick pick-me-up to one of your friends, here are 20 memes to flood your feminist friends' text threads and direct messages.

On Loving Yourself

1.  

Photo via Instagram/@Feminist

2. 

Photo via Instagram/@Feminist

3. 

Photo via Instagram/@Feminist

4.

 

Photo via Instagram/@Feminism.AF

5.

Photo via Instagram/@Feminism.AF

 

6.

Photo via Instagram/@ItsFeminism

7.

Photo via Instagram/@ItsFeminism

On Supporting All Women

8. 

Photo via Instagram/@March

9. 

Photo via Instagram/@Feminist

10. 

Photo via Instagram/@Feminism.AF

11. 

Photo via Instagram/@TheFemini.sm

12. 

Photo via Instagram/@Feminist

13.

Photo via Instagram/@March

14.

Photo via Instagram/@TheFemini.sm

On Women's Autonomy

15.

Photo via Instagram/@Feminism.AF

16. 

Photo via Instagram/@March

 17. 

Photo via Instagram/@March

18. 

Photo via Instagram/@March

On Woman's Success

19.

Photo via Instagram/@March

20. 

Photo via Instagram/@March


And don't forget your feminist friends who happen to be men. They deserve a meme pick-me-up, too. 

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AnnaMarie Houlis is a multimedia journalist and an adventure aficionado with a keen cultural curiosity and an affinity for solo travel. She's an editor by day and a travel blogger at HerReport.org by night.