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I spent the first thirty years of my life genuinely believing that I was an extrovert. I’m pretty outgoing, love hanging out with friends, and as a recruiter, I was constantly on the phone with prospective new hires. But I also really value my alone time and can easily (and happily) go several days without talking to another soul. And man, could my co-workers wear me out! I was so excited when I finally got a real office with a door that I could close for a little peace and quiet.
The way I perceived my seemingly extroverted traits shifted dramatically when I took a Meyers-Briggs personality test. At first, I thought the results were off, but the in-depth description of my personality type was spot on. Turns out, I’m a total introvert. And it explained a lot.
I used to think that introverts were shy or socially awkward people, but that’s a pretty inaccurate (although pervasive) stereotype. Being introverted simply means that spending time in social situations drains our energy, while being alone serves to recharge our batteries (hence most introverts’ affinity for quiet days spent alone or nights in with a bottle of wine or favorite movie). Extroverts are simply the opposite – while their personality type might not be so obviously different, they’re energized by social interactions and can feel drained when they spend too much time alone.
So what’s a driven, career-oriented introvert to do in a modern-day professional world full of open-concept offices and constant connection that seems to cater to extroverts? In addition to building in time for yourself throughout the week and prioritizing activities that’ll help you recharge, you can also seek out jobs that complement your personality and more introverted preferences.
Here’s a quick round-up of some awesome positions that just happen to be perfect jobs for people who are introverts.
Creating content – whether for a blog, marketing campaign, social media, or novel – requires hours and hours of quiet time spent alone with little face-to-face interaction. Writers, depending on their deadlines, often enjoy long periods of uninterrupted time to research, outline, and draft their masterpieces. Introverts also tend to be pretty introspective, and will likely enjoy hours of thoughtful reflection as they brainstorm their next article or plotline.
Writers can be freelancers, self-employed, or traditional employees. Check out the five best job boards for freelance writers here, learn the 10 steps to starting your own business here, or browse sites like Indeed, Career Builder or LinkedIn for full-time writing opportunities.
While jobs in the finance and accounting space may require a fair amount of client interaction or team meetings, depending on the role, these positions also demand countless hours spent behind a computer, working in complex spreadsheets, or sifting through financial statements. There’s also tons of variety in this industry – from consulting and tax accounting to business valuation or auditing. And great news: According to CNN Money/Payscale, CPA job opportunities are expected to grow by 11% over the next 10 years.
Find new finance and accounting opportunities on the Fairygodboss job board!
Aside from the occasional (yet consistent) requests for IT support and troubleshooting from colleagues, most IT professionals enjoy tons of time alone with their computers, technical equipment, and network servers. Even better? A lot of those social interactions can typically be handled remotely.
Does IT sound like the perfect field for you based on your personality traits? Search current openings on the Fairygodboss job board.
Leveraging your creative skills to create custom digital artwork calls for tons of alone time with your computer and favorite design program. Sure, you might work with a small team and juggle a few clients at a time, but as a graphic designer, you’ll have tons of opportunities throughout the day to escape back into your latest design project.
Check out the 20 best job boards for creative professionals here.
Working in a lab – whether with chemicals or data – is usually pretty peaceful (barring the rowdy celebrations that I assume follow every major scientific breakthrough) and involve lots of solo analysis and testing.
Even better? According to the U.S. Bureau of Labor, Medical and Clinical lab tech jobs are expected to grow by 16% through 2024 – way faster than average.
No small talk here! Caring for animals is not only incredibly rewarding, but most jobs at animal shelters, zoos, or veterinary offices (barring the front desk and pet parent consultations) call for little social interaction. And if you’re feeling particularly chatty, animals are great listeners; they’ll keep your secrets too.
Although not very lucrative, there are plenty of dog walking and pet sitting opportunities available on sites like Rover.com, and this line of work can also be a great side hustle.
Sure, chefs spend a decent amount of time interacting with kitchen and wait staff, and occasionally make an appearance at the request of a delighted diner, but they also spend hours cooking up new menu options, prepping ingredients or perfecting flavorful dishes. This line of work can be intense, but should also allow enough time for an introvert to recharge on their own. Not up for the chaos of a fast-paced restaurant? Consider a small bistro or a job as a personal chef!
Looking for a new gig in the culinary industry? Check out the 10 best job boards for chefs here.
There’s no need to make idle small talk when you’re tending to the needs of a beautiful old tree or budding garden (although there is evidence that plants thrive when we sing to them). This field also offers a surprisingly diverse variety of opportunities – from landscape architecture to grounds manager or tree surgeon (possibly the most awesome job title ever) and—great news—according to the U.S. Bureau of Labor Statistics, grounds maintenance jobs are expected to continue to grow by at least 6% through 2024.
Interior Designers typically work with just a handful of clients at a time and spend countless hours shopping for furniture, testing out paint samples, and tracking down the perfect lamp, rug, or vase. Losing yourself in a design project will give you a chance to reboot your energy so that you can dazzle each and every client.
Sound like the perfect job for you? Check out the International Interior Design Association (IIDA) job board!
Hey, just because we introverts tend to get a little worn out by social interaction doesn’t mean we can’t excel at whatever we set our minds to! There are tons of introverts who are CEOs, sales managers, teachers, flight attendants, customer service specialists, and HR managers (the list goes on). This one aspect of your personality certainly won’t determine your entire career path, but knowing yourself and taking timeouts when you need them will help you to avoid burnout and enable you to share the best possible version of yourself with your colleagues and clients. And if you’re passionate about your career path, even better!
Embracing my introversion has been so liberating. I now recognize when I need my alone time and am able to politely communicate that to my friends, family and co-workers (it’s not you, it’s really me – I promise!). I’ve also gleefully embraced freelancing and working from home. Eliminating interruptions from colleagues and the constant social interactions that come with working in an office has not only boosted my productivity but left me feeling way more energized at the end of every day. And I’m still my outgoing, bubbly self – just a more self-aware version.
Not sure where you fall on the introversion-extroversion scale? Take this introverstion/extroversion quiz and find out!
Regardless of the role or industry, working remotely - whether as a social media manager or consultant of some kind - enables introverts and shy people to limit interruptions and structure their schedules in a way that works for them, possibly spacing out calls or meetings to allow time to recharge. Depending on your personality type, working from home can get a bit lonely, but much less so for introverts who can gladly spend long periods of time alone.
Need help tracking down remote opportunities? Here are 31 places to look:
There are plenty of communities, tips, books, and other resources for introverts. Here are five of our favorites:
Founded by Susan Cain, this blog provides videos, essays, interviews, and more on being, well, quiet.
Also by Susan Cain, this is the introvert's bible. It contains advice, profiles, and data about and for introverts in the workplace and beyond.
This community for introverts and highly sensitive people allows individuals to share stories and find tips about introversion.
Joan Pastor offers advice and tips for leveraging your introversion and finding success in all spheres of your life.
Through interviews and discussions, Beth Buelow offers advice, perspectives, and inspiration on and for introverts.
And for a bit of fun, head this way to check out the 27 best introvert memes the internet has to offer.
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Jaclyn Westlake is a career advice columnist, creator of the Job Hopper's Job Search Strategy Guide and founder of The Job Hop. With more than ten years of experience in the recruiting and human resources space, she is passionate about empowering job seekers to achieve their career goals. She's also particularly fond of coffee, every dog in the world, and the city of San Francisco.
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