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Kelli
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1.48k
Helps senior-level women make career changes
12/04/20 at 3:47PM UTC
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Mom Life

You're overwhelmed and it's not your fault

Neuroscientist, Amishi Jha, says we're living in "Volatile, Uncertain, Complex, Ambiguous" (VUCA) times. Doesn't that sound exhausting? It's affecting our attention more than we realize. This article is worth a scan (or a full read if you have time). https://www.mindful.org/youre-overwhelmed-and-its-not-your-fault/

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This is a safe zone first and foremost. Come and vent about your midnight feeding, your boss calling you abrasive, your chicken coming out dry, or whatever else you need to get off your chest. Let's celebrate those first steps, first words, promotions, all of it. This is a virtual village to listen, laugh, cry and support you.

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