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50 Simple Ways To Care For Yourself During The Pandemic
Sharing this article, which quotes some of my ways to navigate the current normal. May these tips be helpful to you, too: https://www.forbes.com/sites/bruceweinstein/2020/03/24/50-simple-ways-to-care-for-yourself-during-the-pandemic
Anonymous
03/25/20 at 1:33AM UTC
What was your favorite tip? mine was this:
“Turning off cable news except an hour a day. I am a total news junkie but at some point it does me more harm than good.”
Regina HuberI coach women into leadership and promotions
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03/25/20 at 2PM UTC
Thanks for asking us! I haven't had TV since August last year, so that was automatic for me. (I only watched TV once for 20 mins. in Rwanda in December since then.)
My favorite tip was mine, hehe, because that's what I thrive on. But I also do meditation (first thing to set myself up for the day), yoga (admittedly my home classes are shorter than in-person classes but it's still good), and love inspiring others through my posts on social media, so I'll be recording a session again with someone for a Facebook group called I Choose Love. Curious to see what others are doing or what their favorite tip was.
User deleted comment on 03/25/20 at 1:32AM UTC
