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Athlete for Life

A place for athletes to connect & support one another through the transition from athlete to...regular life.

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Doreen DLissy Lex BurboaBlair FoxFGB userKirsten M Trammell45 members
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Group Post

Kirsten M Trammell
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Creative writer and freelance content creator
01/27/21 at 9:11PM UTC
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Athlete for Life

Hi team!

I'd love to meet everyone :) If you want to share: -what Sport you did and where -something that has helped you move forward after ending your sports career SO excited to connect and help each other!

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Maddison Ryan
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11
08/29/24 at 12:15PM UTC
Hey there! I used to play basketball during my college years in Toronto. The teamwork, discipline, and resilience I developed on the court were invaluable, helping me transition smoothly into my career in business after hanging up my sneakers. It's fascinating how sports teach us life skills that go far beyond the game itself, and for me, discovering new hobbies like https://rollbit-canada.com/bonus/ has been a great way to keep that competitive spirit alive. Speaking of transitions, Rollbit is a reliable platform for gaming and betting that caters to Canadian players. What sets it apart is the impressive bonus program they offer, which is quite unique. Whether you're new to the platform or a seasoned player, you'll find something enticing, from rakeback to daily and monthly bonuses. It’s a great way to continue embracing challenges, even off the court.
User deleted comment on 08/02/24 at 9:42AM UTC
Lindsay
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04/23/21 at 2:03PM UTC
Hi! Just joined :) I played soccer at Eastern Illinois University, loved it! I went into fitness after college, personal training and teaching group fitness. This had helped me stay in a routine and on track. I currently still play rec soccer and I have recently began training goalkeepers for soccer. Which has been better than I had expected. Although my body has told me to slow it down, from years of diving upon the ground as a goalkeeper, my back, shoulders and currently a torn meniscus has forced me to re-evaluate how I train and workout. The life of an athlete!!
Maegan, Nike Sales Rep & Career Coach
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1.88k
Helping you know your value to get your next job
01/28/21 at 10:27PM UTC
Hi all! I ran track at the University of Alabama (200m, 400m) .. Roll Tide! Crossfit has helped me a ton. I love having my workouts planned out for me (just like showing up at practice) and working out with others (feels like a team) and the community + encouragement Crossfit is built around.
Kirsten M Trammell
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668
Creative writer and freelance content creator
02/02/21 at 6:50PM UTC
Ah love that Crossfit helped! I did this awhile and the community aspect was AMAZING.
Blair Fox
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01/28/21 at 2:33PM UTC
Hi there! Thanks everyone for starting this conversation. I played basketball at the University of Kansas & then played professional beach volleyball on the AVP Tour, Manhattan Beach was my home beach. Something that has helped me has been volunteering as a basketball coach on a local HS girls varsity team, but it hasn't been a viable consistent outlet as I have 2 young kids now. Honestly I'm excited for what Kristen said, to find out that it's not a "you" thing. To use this as an outlet to just speak to people who understand the frustrations & deep internal identity crisis athletes go through.
Kirsten M Trammell
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668
Creative writer and freelance content creator
02/02/21 at 6:49PM UTC
ah yes! the more people I've talked to, the more athletes admit this is how they feel too. While, its so sad to hear, there is such reassurance knowing that you aren't feeling this way because of some strangeness within yourself.
Lissy Lex Burboa
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Loan Servicing Director, Coach & Mom
01/27/21 at 11:24PM UTC
Hi All, I was a competitive dancer from early childhood on, received my degree in dance from the University of Arizona and then danced professionally before making an unexpected move into the finance industry. What has helped met he most is Coaching a (very talented) HS Team, keeping my competitive spirit alive with Orange Theory Workouts (pre-covid) and then taking opportunities to dance when I can. The coaching is the most rewarding and possibly the most stressful! Personally, I feel like the two biggest struggles I have faced have been the loss of the routine(even after 15+ years) and the loss of the reward. I could work my tail off dancing, and be rewarded. At work, I can work my tail off, and it is just another day...the position and the pay remain the same! Looking forward to meeting you all and hearing what has helped you!
Kirsten M Trammell
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668
Creative writer and freelance content creator
02/02/21 at 6:48PM UTC
loss of routine is huge...and recreating a new one takes time but i have found really helpful. This may be a silly tip, but I started using this daily tracking journal called BESTSelf and it has been helping me stay on track with a routine and work towards new goals, outside of competing.
Kirsten M Trammell
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668
Creative writer and freelance content creator
01/27/21 at 9:13PM UTC
I'll kick things off :) I was a swimming and swam D1 for SJSU, and retired after competing at Olympic Trials in '12 What has helped me, most recently has been starting to have conversations with other athletes and realizing, the struggles I experience(d) are SO common. There is a sense of comfort in knowing what you held inside isn't just a "you" thing.
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About this group

Have you retired from professional or collegic sports? If so, it might feel like something...off. There is a void in your life that you can't quit fill. The transition from athlete to...regular life can be sneaky, silent and difficult to navigate. Here is a space for athletes to come together and offer support, humor and community. Whether its sharing workout routines or nutrition plans that help keep you fit, a place to vent about the frustrations and struggles of ...Read more
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