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Monday Hour One: Be a friend to future-you.
To start your week clear your thoughts, and simplify your priorities so you can SHOW UP FOR YOURSELF.
I use a process called Monday Hour One. Sit down at my desk on Mondays and the first thing I do is lay out my intentions and goals, look at my beliefs, clean up my thoughts and then make a kickass plan.
It’s kickass not because it’s massive mountain moving stuff. It’s kickass because it’s doable and I am head over heels in love with all of my reasons for doing everything that makes the list.
This is momentum-sustaining, results-generating planning.
If I hosted a Monday Hour One live on FB or Zoom, would you want to join? If so, give me a big thumbs up or a like so I can gauge interest ?