Hi all :),
I am looking for nutrition- related questions anyone might have (as I am completing my certification on the side) and looking for blog topics, as well as both creating a 1 on 1 virtual and group program. There's nothing like responding to real concerns / needs and what better market research than asking busy women what their challenges are!
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I plan to work with busy leaders, managers, entrepreneurs who do not settle in ANY area of life and need to feel their best to make the best impact, so why settle for sub-par wellness and health?
Other than weight-loss, what is the main goal? More energy?
Balanced micro habits that lead to bigger changes and guidance to keep this up once the program is done?
Up-rooting limiting beliefs and asking difficult questions?
Would you like day to day food diary commentary?
Mindset & confidence shift around food?
The science of protein?
Why your relationship with food is the way it is / unmet needs?
We are in this together. Burnout is real and it can impact every single part of your life.
The good news: This is your space to share, connect, learn and lean on other women who have been where you are and are ready, willing, and able to help you get where you want to be.
It can feel lonely. If you are a director, manager, or team leader you can't talk to your peers at work for fear of being seen as weak. You can't talk with your boss or leadership board because you ...Read more
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