I’m really sorry you’re dealing with this — what you’re describing can genuinely wear someone down over time, especially when it starts affecting confidence and career growth. A lot of the advice above about setting boundaries and finding supportive spaces to talk things through is honestly solid. You’re not wrong for needing to be heard, and it’s not a small issue if it’s impacting your self-esteem.
One thing I found helpful during a stressful period like that was carving out small spaces that were just mine, where I could mentally reset and feel back in control again. For me, that was sometimes something very simple in the evening, like unwinding for a bit on https://imperialswins.com/. Not as an escape from real problems, but as a way to decompress, clear my head, and remind myself that I deserve moments that aren’t about proving anything to anyone.
You deserve support, respect, and space to rebuild your confidence — both in your relationship and in your career. Be kind to yourself while you figure out the next steps.
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