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Take a bold step!
Hey Gen X Lady!
Back in the day so many of us listened to The Smiths, The Cure and Depeche Mode. We rocked cutting-edge hair cuts and we wore black from head to toe.
But somewhere along the line wearing black was less about being badass and more about hiding in the background. Today, Gen Xers are masters at blending in.
At The Resting Mind, Jackie and I feel that Gen X women have been living in black and white for way too long.
There are endless research reports on the impact color has on the brain and it also shows that colors can have a psychological effect on people.
Not surprising, when you feel good, confident, put together, your energy level is high. High energy levels put our productivity in a state of creativity and flow.
So when you look at warm, bright colors, your brain releases dopamine — also known as the “feel-good hormone” — and our mood improves.
Color can literally positively change the wiring of your brain. At The Resting Mind, this is our mission. We want to help you reset your subconscious mind so that you can make your life magnificent.
So today, I am going to ask you to take a bold step. Choose your color. Start to incorporate it into your day-to-day. Get ready to embrace your 1985 Gen X badass.
#genx #positivepsychology #personaldevelopment
Great subject, Mimi! I've been a small plus-sized woman most of my life, so black was out of necessity to hide unflattering curves while still achieving a polished look. When I had lost weight, I ventured into lighter neutrals (and still do wear these in heavier fabrics) and colors, but it's always been a practicality point for me. On the other hand, my accessories have always been very colorful to balance it out since I do love colors. I think more Gen X NYers are branching into color, but I don't think there's anything wrong with the occasional Depeche Mode hues. :)
I love this! And you are right -- today I am rocking a full Depeche Mode look myself! :)
I started integrating color into my wardrobe about 4 years ago. The first time I wore a purple shirt, my office mates talked about it all day, hahaha! Now I love color, but I often balance it with a dark, neutral piece.
Love this! So interesting that it was a conversation starter too! I find that happens to me too, especially when I wear color in NYC!
I've been consciously utilizing color in my wardrobe for about 20 years... ironically, the exact time I have been teaching college. I'm a dancer/performer/choreographer/professor, and I wear ALL black so often that I add color to everything I can. I wear jewel tones, earth tones, bright colors, etc. (I can't get over the neon and the mullet that have come back into fashion with my teens!) I match my eyeshadow and/or eyeliner with my clothing and my wildly colorful earrings for an extra punch of color. It brightens my mood, and I think it brightens the mood of my students as well.
Haley -- this is so wonderful. I am sure that it brightens the mood of your students and everyone that you encounter!
This is so true for me! I've worn black since I was 13. I gradually added in some gray tones. I'm 45 and just beginning to enjoy color. I haven't completely left behind my black attire, but I rarely wear all black anymore. I've embraced a couple of jewel tones - blue and purple. I wouldn't say I've been bold, but it does feel a little liberating. :)
Love this Robyn! And I am a big fan of jewel tones too!