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How To Sleep at Night!
Ada Calhoun's book Why We Can't Sleep has hit home for so many Gen X women. FINALLY, you say, I'm not alone, it isn't just me.
That's great but now what? Just knowing you aren't alone isn't enough, you need to start taking steps to get you to the other side.
Come on over to our Facebook Community, Just Gen X - The Resting Mind where we talk about all the things keeping you up at night AND provide you with tools and strategies so you can learn to sleep better.
xo Jackie + Mimi