Sometimes we can have a twisted idea of self care- that it has to be a long time-consuming process of taking a hot bubble bath, having a cup of tea, and spending hours alone but it doesn’t have to be.
If that’s your thing then girl- you go for it because it sounds wonderful.
Sometimes I have time for that, but most of the time...I don’t. I think a lot of us would dream of a day we could fully dedicate to caring for ourselves but even if you don’t have 8-10 hours, we can still find a moment to breath and re-center ourselves.
What is your favorite thing to do for yourself?!
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