Hi! Work-life balance means different things to different people. For some it means having control over their time and their schedule. For others, it means having enough hours in the day to get all of their professional work done well, take care of their families, and take care of themselves. There is no one size fits all definition. To me, it means having enough time, energy, mental & emotional capacity, and freedom to show up for my clients, podcast audience, kids, husband, mother, friends, community, and self. Every day is different in terms of how I allocate my time and capacity, but I feel balanced, in general, when I can take care of what's important to me each week. What does it mean to you?