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Anonymous
06/02/20 at 8:48PM UTC
in
Health
Helpful article for those looking for a job and struggling with their mental health.

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4 Ways To Care For Your Mental Health While On The Job Search
You're not alone. One quick online search and you'll find a...
https://www.thegoodtrade....
2
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Kristyn Meyer
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352
An imperfect person trying to be my best
06/02/20 at 7:30PM UTC
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Health
Does anyone here participate in meditation? I utilize it every so often, and just recently it brought about a complete revelation for me! I had struggled with grief and anger for so long, and because of one random Youtube video, it's all put into perspective now.

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Forgiving Yourself For What You Did : A Human In Training
Forgiving Yourself For What You Did Kristyn Meyer is on a journey...
https://ahumanintraining....
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4 Comments
BossBrandy
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1.11k
06/02/20 at 3PM UTC
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Health
Coping, continuing to love and dealing with anxiety -- are just a few of the many self-care factors I (and many people) deal with right now.

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A guide to taking care of yourself during the pandemic, from head to toe
It's been more than a month since many of us have been to work,...
https://www.washingtonpos...
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3 Comments
Jackie Ghedine
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1.73k
Coach for Gen X Women and Jack Russell of Humans
06/02/20 at 10:36AM UTC
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Health
Is today's world pushing your panic button?
This past week has supercharged anxiety and fear all over again as we watch the news and our emotions come spilling over. The more anxious we get, the more we try to control situations and circumstances around us, even those that are completely outside of our control. The more we try to control those situations the more anxious we get when we can't control them. This is a highly charged time one that can send you...
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Julez
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977
06/01/20 at 8:06PM UTC
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Health
After constantly keeping up with the news, I actually had these exact questions today. Apparently others do, too as I was able to find an article about it pretty quickly.

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What Is Tear Gas, & What Does It Do To Your Body?
Tear gas is a non-lethal chemical weapon that was previously used...
https://www.refinery29.co...
4
1 Comment
Anonymous
06/01/20 at 5:39PM UTC
in
Health
Self care?
It's an enormous understatement to say that we're in dark times right now. I feel depleted, overworked, and devastated, to say the least. How are you practicing self care right now--especially with everything that's going on in the world?
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6 Comments
Jody Pellerin
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75
You Need Content? I Write Content!
05/31/20 at 3:35PM UTC
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Health
Here's What I Hope the Pandemic Showed Us
I am a freelance writer and haven't worked in an office for nearly 10 years. I have had a couple of short term positions that required me to commute to a place of business, but for the most part, everything I do, I do from the comfort of my own home office. A couple of years ago it occurred to me that I enjoyed the opportunity of quiet and downtime that other full time office workers may not have. I don't need to...
4
2 Comments
Anonymous
05/29/20 at 6:42PM UTC
in
Health
Worried this will happen to the U.S. as we reopen!

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South Korea schools forced to close again after second wave of coronavirus
Hundreds of schools in South Korea were forced to close just days...
https://nypost.com/2020/0...
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Jackie Ghedine
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1.73k
Coach for Gen X Women and Jack Russell of Humans
05/29/20 at 12:05PM UTC
in
Health
5 Day Weight Loss Mindset Makeover. Struggling with losing weight. Did you know that weight loss success has much less to do about WHAT you eat and more to do about WHY you eat? Join Mimi Bishop and Jackie Ghedine in their Facebook Group, Just Gen X, The Resting Mind for their 5 day Weight Loss Mindset Makeover Challenge. Starting June 1, Facebook Lives daily at 11 and 3 EST. Come on over!

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Just Gen X Women - The Resting Mind
Welcome to our Gen X World! A world where it is ok to accept that...
https://www.facebook.com/...
2
1 Comment
Anonymous
05/28/20 at 4:41PM UTC
in
Health
My annual's coming up and while I'm not particularly concerned about anything, I'm wondering if I should reschedule. This was great advice, and it addresses all kinds of situations!

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Should You Postpone Your OB/GYN Trip Due To Coronavirus?
In some states, OB/GYN offices are open, explains Lisa Shah, MD,...
https://www.refinery29.co...
2
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