I hope everyone is surviving in a joyous state of mind and with a healthy body! Introduce yourselves as you enter and let us know why you are here. I hope everyone finds a little something from someone else that they can add to their life regimen to be better!
Let’s discuss ways in which we can all be better. We want to look better, feel better and be better by sharing information, sources and resources and giving each other encouragement along the way that can lead to us being more active, healthier and involved. This group is all about helping each other to be their best with all of our comments and suggestions coming from a place of love and respect for one another.
Absolutely no negativity or trolling. Have respect for one another and simply do not comment unless one has something constructive to offer. It is okay and preferred for one to remain silent on some topics. Just move on to the next item.