Intentional Clarity

Love this: when we can change our story, the power shifts. Partly because it's a really great line. But also I'm a little biased having added narrative therapy recently to my psychology coaching 'toolkit' . There's so much empowerment available in the scripts we enact but also those less friendly voices we play in our heads - so often it can be what holds us stuck. So yes - out with I can't, recognise it's really I won't or at least, I can't ...yet...and wonder what you can do to change that