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When we can change the story, our power shifts!
Let's get comfortable with being uncomfortable- that's where the magic happens! What is one way you can step outside of your comfort zone? What is one "I can't" statement that should really be an "I won't" statement?Love this: when we can change our story, the power shifts. Partly because it's a really great line. But also I'm a little biased having added narrative therapy recently to my psychology coaching 'toolkit' . There's so much empowerment available in the scripts we enact but also those less friendly voices we play in our heads - so often it can be what holds us stuck. So yes - out with I can't, recognise it's really I won't or at least, I can't ...yet...and wonder what you can do to change that