Do you wake in the morning and instantly go to check your emails? Well, that’s a problem, says Forbes. That “seemingly innocent reflexive urge” will divert you from your own priorities — such as getting the kids ready for school — and likely set you up for a chaotic, less productive day. By moving straight into “response mode,” you’re more likely to make mistakes, to run late and to feel flustered. Experts suggest staying in control of the day by starting the morning on your own terms.