It would help to better understand
1) How is your mgr communicating to you, examples for context?
2) How long has this been going on?
3) Does this seem targetted or does your mgr speak this way to mostly everyone (suboordinate)
1) The examples matter because either your manager has a toxic mouth and doesnt care or maybe he is just a poor communicator and does not know how else to talk to people in a pleasant way. Or it is possible that you are hypersensitive. Or even all of the above. Regardless of the reason, irrespective of how someone communicates with you, it is always based on their insecurities and unresolved issues they never took the time to address since childhood. Take the time to journal and or talk to someone you trust to unpack, why is what this person says or do matter so much to me? Why am I internalizing it to the extent where I am taking it home and crying about it. There is some internal healing that you too need to resolve with regards to this. Even if you decided to leave and go somewhere else, you could run into the same insensitive jerk of a boss and what are you going to do then. Do the internal work to strengthen the inward part of you to become more emotionally resilient with hostile people so that it does not adversely affect you in the way it is now.
2) If this has been going on for a long time 6mths+ and you did not set healthy boundaries from the start, it will be hard to address during a 1 on 1. You could, but if the boss is hardwired to be a jerk, and is self-centered and egotistical he may turn your words against you. You should factor that into whether or not you want to have a 1 on 1 to discuss with him.
3) If he talks this way to almost everyone, then likely he just have a communication defect. If it seems like he is targetting you or people that look like you or from a protected civil rights class, then that does complicate things. If so and you have other colleagues in the same boat, it may be worth asking them, hey how does so an so communicate to you? Do you think he comes across harsh sometimes.
*If you get to a place where you are daily or multiple times per week coming home from work in tears, its likely a sign that maybe it is not a place for you. Gather the courage to start looking elsewhere. Tolerate what you can to pay the bills, but channel your upset energy into planning to transition into an environment you want to be happy and thrive in. No one should stay in a place that causes them misery, whether it be a relationship, marriage, workplace, etc.
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