Tired at work

Question

I feel so tired by the end of the work day (around 4pm) but by then, I dont want to drink coffee. Does anyone have any other ways I can wake myself up??

Penny · Answer

Mouthwash... I know it sounds weird but I use Listerine around this time of day to give me the extra boost of energy I need.

Girly Girl · Answer

I don’t know what kind of work you do but have you considered scheduling something that involves other people at your lowest energy point during the day? I find by deciding to manage my energy by setting up things like meetings I tend to be able to get thru the dips more easily.

Bosslady349929 · Answer

Water, water and more water all day long! The oxygen in water is. What your body needs.

Anonymous · Answer

Get up and skip rope and drink a cold glass of water with a hint of lemon spritz in it and ginger.

Anonymous · Answer

These are all really helpful, thanks ladies!

Ottoknut · Answer

I take Kratom, and it works wonders. It gives me energy, helps to reduce pain and fatigue, and gives a super mood boost if you're feeling a little down. I'm a single father of three teens, and Kratom has been a wonder for me.

BeaBoss762257 · Answer

This may sound counterproductive, but taking a nap works wonders for me.  I tend to stay up late and then get up at 6 am for work, so by the end of my workday (4 pm, like you) I'm beat. If you have the luxury of / ability to take a 30 - 45 minute nap when you get home, give it a shot -- I wake up from mine refreshed and feeling like a human being again.

Anonymous · Answer

you could also try decaf coffee... it does have a bit of caffeine but much less than regular coffee. and maybe a bit of a placebo effect :)

Tired at work

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