Let Downtime Be Downtime
I came across the below article on another site and it struck a chord with me. How often do we as women feel that in order to be successful in our career, we must be plugged in and available 24/7?
I know I did and at what cost? Missed opportunity with my family, sleepless nights, stress beyond belief. This writer has the right idea - be there in the moment and enjoy the little things that mean so much.
~~~~~~~~~
By Steve Crider
I logged onto my laptop last night (Sunday) at 6 PM to quickly knock out some emails and small tasks. As I opened Outlook, my recurring meeting reminder popped up.
DATE/TIME: Sunday, July 28, 2019 8 AM to 10 PM
TITLE: What are you doing? Is this an emergency? Eat lunch and dinner with your family. Play with your daughter. Prepare for the week personally. Be PRESENT. If you HAVE to do work tonight, I'll be here when everyone's asleep. I promise.
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Started this about two months ago.
It works.
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