Favorite healthy-ish work snacks??

Question

Anyone have any good satisfying work snacks that help get you through the mid-afternoon slump? Looking for some ideas that won't leave me feeling like I just binged on junk food.

Penny · Answer

Is anyone else obsessed with RXBars? Peanut Butter, Mint Chocolate, Peanut Butter Chocolate, Mixed Berry & Chocolate Sea Salt are my favorites. (I know, I can't narrow it down).

Sharon Dana · Answer

I'm a fan of almonds, which we keep stocked in our office kitchen, and baby carrots.  Both are good crunchy food which keep me satisfied and away from junk food

Anonymous · Answer

Either some type of Skyr (like Greek Yogurt but normally less sugar) with frozen berries or I'm totally obsessed with Trader Joe's coconut Greek yogurt with a  tiny bit of their dried coconut chips for crunch- tastes decadent but is really not that bad. Just don't eat the whole bag of coconut chips then it is pretty bad. lol

Anonymous · Answer

My go-to is almonds and a square of dark chocolate, but a recent addition to my snack arsenal is rice cakes. They're light, relatively healthy, and crunchy - satisfying on several counts without making me feel gross!

EmpoweredGirl821281 · Answer

Frozen seedless grapes are small, sweet, juicy and highly satisfying! Either green or purple - personal choice.

Balanced379097 · Answer

I have a nut allergy so I eat roasted & lightly salted pepitas (pumpkin seeds) and soy beans. There are different flavors of roasted soy beans and some brands don't have any added sugar! I also love triscuits as a treat without any added sugar (most flavors). Lightly salted and cracked pepper are my favorites, sometimes with tomatoes and cheese or chicken and salsa stacked on them.

Anonymous · Answer

Baby carrots & mini-pack of hummus or guac and a sparkling water, or a handful of almonds and sparkling water. Both of these are desk-snack regulars for me, and help me get over the afternoon slump in a healthy way that doesn't make me feel deprived either.

Changemaker931611 · Answer

I worked with a nutritionist for a while and she suggested two of my favorites:
Siggi’s yogurt with nuts or Purely Elizabeth granola (way lower sugar than most brands!)
Freeze dried fruit, popcorn, and a handful of nuts.

Anonymous · Answer

used to eat a giant cookie everyday.. but my metabolism can’t take it anymore (esp since i’m sitting all day). nowadays, i’m enjoying a little bit of walk outside to get a juice or a smoothie in the afternoon.

Favorite healthy-ish work snacks??

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