I am the type to depend my happiness on my romantic relationships...how do I start to learn to be happy alone?

Question

I recently have had a eye opening situation that lead me to realize that I depend my happiness by whomever I am with or around romantically. If things don't work out, I feel really bad about myself and can be down for days. I definitely struggle with my self esteem. How do I learn to 'make myself happy'? Is there anyone out there currently like this? Use to be like this but learned to get over it?

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I am the type to depend my happiness on my romantic relationships...how do I start to learn to be happy alone?

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