I am ALWAYS craving chocolate.

Question

How do I make it stop?

Johana Tatlow · Answer

Chocolate has magnesium, which women often have a deficit of--so magnesium supplements. But, it's also a massively pleasing thing to eat, and definitely can become a habit, so there's the habit breaking part of it too. I used to crave chocolate constantly until I got pregnant, and then I didn't want it at all! But I wouldn't recommend something as drastic as pregnancy :-P

Carrie Topolski · Answer

Salt.... Ok I'm teasing. I can't have salt and not have chocolate or vice versa.  What kind of chocolate? I'm a dark chocolaholic!

Carrie Topolski · Answer

Portion size.. It's all about portion size. If you like chocolate why give it up?  Dark chocolate is especially good for you.

AshleighMcLaughlin · Answer

Sounds like we share the same addiction. Rather than trying to tame it, I just opt for healthy chocolate snacks when I'm having a craving (and dark chocolate!)

Anonymous · Answer

Hmm, the only way I could make the cravings stop was to fully stop eating sugar for awhile and really beef up my protein/fat intake!

Anonymous · Answer

I heard fennel oil helps the cravings, but I haven't had a chance to research it.

WellMe · Answer

I'm with you! Cold turkey seems to be the only thing that works for me.

I am ALWAYS craving chocolate.

You're invited.

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