Mystery Woman

Tell us more for better jobs, advice
and connections

YOUR GROUPS

Discover and join groups with like-minded women who share your interests, profession, and lifestyle.

COMPANIES YOU FOLLOW

Get alerted when there are new employee reviews.

YOUR JOB ALERTS

Get notified when new jobs are posted.

Your post is published!

WellMe

675

Health is Happiness

08/16/19 at 5:43PM UTC

Food

New to the group!

Hi ladies! I'd love to know, what are some of your favorite go-to healthy snacks?

Join the conversation...

Maggie B

983

Business and Data Analysis Consultant

08/20/19 at 5:15PM UTC

Cottage cheese and cherry tomatoes

Jill L. Ferguson

2.84k

Jill of many trades. Lover of life and animals.

08/20/19 at 4:33PM UTC

I made power protein balls for a women's book club and all members but one asked for the recipe. The ingredients are peanut or almond butter, shredded coconut, rolled oats, chia seeds, and cacao nibs (or you could use dark chocolate chips). You mix everything together and let it sit in the fridge until it is stiffer, then use a tiny scooper to make the balls. They keep well for more than a week in a sealed container and provide a healthy burst of energy when you need a snack.

Alice Johnson

649

Computer nerd-ish, travel lover, connector

08/20/19 at 4:26PM UTC

Well, to me "Healthy" means anything non-processed, low in sugar and sodium, and has nutritional value. I love fresh fruit (all kinds), home made kale chips (yum!), and sweet mini bell peppers.

Meesen

125

Founder, Digital Marketer and Brand Builder

08/20/19 at 1:28PM UTC

Homemade Kale Chips and Apples with Peanut Butter sprinkled with chia seeds & cinnamon - yum!

Anonymous

08/19/19 at 8:54PM UTC

Welcome! - I love any veggies with a yogurt ranch, or yogurt and gronola!

[email protected]

Healthcare, Merchandising.

08/19/19 at 4:45PM UTC

I love a variety of nuts, yogurt and fruit! Also, eating sunflower seeds ( w/o shells) while relaxing.

Anonymous

08/19/19 at 2:02PM UTC

Trader Joe's makes these Plantain Chips that come in a purple bag. They're absolutely amazing for folks trying to cut out potato chips from their life. The macronutrients are really reasonable as well and it's a great carb to get me through the mid morning drag or the after lunch slow-downs.

WellMe

675

Health is Happiness

08/19/19 at 12PM UTC

I love fitness bars too, does anyone have a favorite brand or make their own?

Anonymous

08/20/19 at 6:09PM UTC

I have a habit around Think! Bars. (They used to be called ThinkThin! But I think they got in trouble for implying that the bars would lead to weight loss.) They taste like a candy bar, but they have 20g protein and no sugar. I am trying to cut back on my one-a-day habit, because they’re a pricey snack at $1.50/ea, and not “real food” by any stretch of the imagination. My other favorite is home-roasted organic almonds. I eat them with Mexican food and chili instead of more carby crunchy things like chips. I eat low carb and high fat, so the fat in almonds isn’t an issue. I also only eat during an 8 hour eating window, so snacks are naturally very limited! Outside those hours, I drink coffee with heavy whipping cream in it as my only “snack”. And yes, I’m losing weight, which I need to do for my health (I used to have fairly high blood sugar, not pre-diabetic but close enough to scare me!)