Are you a DIY-er for health at all? I just used a set of cups I found on Amazon...

Question

because I screwed up my shoulder going too hard at the gym two days ago, and I think it's really helping.  I love having tools at hand to help myself out, like lacrosse balls, magnesium spray, a foam roller, Theracane, etc. Anyone else on the DIY train? What do you use?

Kathleen Fisher · Answer

Cups? You used a set of cups? What are they?

Anonymous · Answer

I don't know if this is DIY per se, but I love home remedies! I try to find alternative solutions (essential oils, plants, yoga/stretching, etc.) before I turn to medicine.

Maggie B · Answer

I definitely also have a Theracane and a foam roller to keep me going between visits to the chiropractor or massage therapist.

Are you a DIY-er for health at all? I just used a set of cups I found on Amazon...

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