I work in political research. I'm new-ish to the field, at least the areas of this job in particular. I started in january and there's still basic things i suck at. I'm really bad at details and paying attention and remembering to follow through on things. I have depression and anxiety and I understand they might be in play. How do I get better at these and is it even possible to? I feel like one day I'm just going to get fired and these bad habits will just continue to follow me around.