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Redcrosslady
They keep leaving out rule one: cool it. Be careful, but use calm commonsense - anxiety undermines health. Not joking about keeping a merry heart and even singing or humming along. It is a measurable help. But do not sing out loud in anyone's face, JUST yet. Clean your kazoo if you play one.
Visit CDC.gov from time to time to get good and local referrals for advice. Your town and local American Red Cross for updates and safety tips as well https://www.redcross.org/about-us/news-and-events/news/2020/coronavirus-safety-and-readiness-tips-for-you.html
MJP
195
03/12/20 at 11:21PM UTC
Agreed! Holding on to that stress may actually make you sick, which then leads to more stress!
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