Dang, friend, you are killin’ it today!
You are! :D
You’re halfway through your Wednesday, and you’re surviving, probably still caffeinating (or is that just me?), and you’ve got a WHOLE afternoon & evening to spice up your attitude to be positive and motivated! (Or calm and serene— don’t you let this Wednesday stress you, babe!) So pop in an earbud and jam out to a song that hypes you! (Currently feelin’ Non-Stop from Hamilton) Or take a slow, giant breath innnnnnn through your nose and out through your mouth (repeat thrice for good measure!) You are in charge of your Wednesday Afternoon attitude, and I believe in you!
Life isn’t perfect, positivity isn’t magic, but CHOOSING to lift yourself up is SO possible!
Me, for example? My morning was spent doing yoga, working in the quiet of my home office with my doggos snuggled nearby & my afternoon is being spent on a work date with my retired dad— he's listening to an audiobook and I'm writing this note to YOU!
So how can YOU uplift your afternoon? Let's talk Action Steps:
>*>*> Go for a quick, energizing walk around your office building, or to another floor and back!
>*>*> Compliment a Coworker in a kind, uplifting way! Leave a post-it or get some cute little graphics to send in an email! (Link: https://mailchi.mp/braveheartopenmind/confidence-wallpapers )
>*>*> Listen to a lovely, short meditation! This one takes less than ten minutes! (Link: http://braveheartopenmind.com/7-minute-self-love-meditation )
>*>*> Spend a few minutes building a positive, motivating Mantra for the rest of your day! Get a step-by-step guide to doing that easily & quickly! (Link: http://braveheartopenmind.com/2019/10/build-your-own-affirmations )
>*>*> Learn something new about yourself! Find out your ideal confidence style & ways to maximize it with this quiz and Confidence Style Guide! (Link: http://braveheartopenmind.com/confidence-quiz )
Whatever you choose to do, dear heart, know that I'm sending you good vibes and that YOU'RE totally in charge of your attitude for the afternoon (even if you have to go do crappy things you don't want to do). Give yourself grace, self-love, and a fresh start! I believe in you! :)
Coffee mug clinks, and love,
P.S. Drop a comment and tell me how you're amping up your afternoon & evening! I LOVE hearing from you!