In just a few days it seems like the world as we know it has been turned upside down.
If you’re feeling a little or a lot terrified, I want to tell you it’s ok and you’re not alone.
At The Resting Mind it is our mission to help support your mind. So that when sh*t gets real, like it currently is, you have the tools to take action from the best state of mind.
If you’re up at night with worry, post in the comments so that I can help support you. Disclaimer, I’ve been up at night too — I’ll post what’s been helping me.
Hang in there, stay safe and wash your hands. If you want to chat or need a little encouragement post below or join our Facebook group Just Gen X -- The Resting Mind
You can also email me at [email protected] if you need some support right now and not comfortable posting in the comments.