This right here is a MUST watch. Take the 12 minutes (put it on 1.5x speed if you don't have 12 minutes) and take in Shawn's message about happiness.
This is critical to your personal and professional future.
One of the many things that stood out to me:
"Dopamine, which floods into your system when positive, has two functions. Not only does it make you happier, it turns on all the learning centers in your brain, allowing you to adapt to the world in a different way."
Watch and let me know what you think.