Protein pancakes – High protein pancake recipe
Here is a great recipe for protein pancakes. This protein pancake recipe is really easy to make, it only takes a couple of minutes to prepare and cook.
Ingredients for the protein pancakes
2 whole eggs
6 egg whites
60g dried chopped apricots
3/4 tablespoon ground cinnamon
1 tablespoon of low calorie sugar
How to make the protein pancakes
As I said earlier, they really couldn’t be any simpler to make. Simply add all the ingredients into a blender and blend until it forms a smooth yet thick pancake batter. Now heat up your pan on the hob, add a little oil and pour in the mixture. This protein pancake recipe will make either one massive pancake, or a couple of smaller ones. I prefer to cook a couple of the smaller protein pancakes as they are easier to flip. But if you are in a rush just cook it all in one!
For the topping
These pancakes are pretty good on their own, but really as with all pancakes they need a topping to bring them to life. If you are bulking then a little bit of honey or syrup with some chopped fruit goes down well, but I also quite like a spreading of natural peanut butter on top if you are trying to cut out the more sugary toppings.
Here you can read more about my hobbies