Fortunately for me I never has to wrestle with any symptoms that were that profound. I had a small fan on my desk for the occasional hot flash and an extra sweater in my office for the aftermath of those sudden flashes. I learned to listen closely to my body so I took extra time off when I felt fatigued and remembered to drink a lot of water to stay hydrated. I found less patience to deal with office drama so I switched jobs when things were no longer serving me. I found renewed interest in creativity so I started my pottery hobby which eventually turned into a side hustle. My journey was fairly mild and easily accommodated.