Intermittent fasting...

Question

Who has done it? What do you think?

Anonymous · Answer

I have tried but just can't seem to make it work within my schedule. I wake up early to commute to work and get home late so eating within certain periods of time would require lots of work.

Anonymous · Answer

Chelsea Fagan of The Financial Diet is a big believer in it - she's done it for a few years and does either 6/18 or 8/14 (first number is length of eating window in hours). I've tried it multiple times but going out to eat with friends screws up the schedule as does my early morning workouts.

Intermittent fasting...

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