Hello, sweet friend!
You friendly neighborhood mindset mentor & self-love advocate Kayla writing here! :)
I wanted to post a little care package I bundled up for you, because taking care of yourself (especially right now, with everything so off-kilter) is SO important!
Check it out:
>*>*> The 15-minutes-or-less reflection exercise for increased positivity! LINK: https://drive.google.com/file/d/1ZMMFd3XchHbAVznBrqck8GuYj_4Qb_Qr/view
>*>*> The #1 way to relax, clear your mind, AND be totally productive! LINK: https://www.youtube.com/watch?v=qs_1qHS8TqU
>*>*> Find ease and gratitude for your body! (a body-positive meditation) LINK: https://www.youtube.com/watch?v=88AFobiBq3s&t=1s
>*>*> Unlock the power you hold in your mind and heart! (an inner power meditation) LINK: https://www.youtube.com/watch?v=tLZT5LQ-AuY
>*>*> Engage in self-discovery & self-love! (a lovingly made [QUIZ] on finding the perfect self-love mantra for YOU!) LINK: https://braveheartopenmind.com/self-love-mantra-quiz
>*>*> Level up your inner confidence! (a carefully crafted [QUIZ] on uncovering your authentic confidence style!) LINK: https://braveheartopenmind.com/confidence-quiz
I bundled these together for you, so that you can feel loved and supported on your journey to self-love, to confidence, and to living your happiest life! :D
It's always 100% my goal to be here with advice, exercises, pep talks, and opportunities to learn how to unlock the inner confidence and self-love inside of you.
Because everyone deserves to love themselves, feel confident, and be happy with their lives!
Start clicking through your care package, sweet friend!
Cheers & coffee mug clinks,
P.S. Hit "comment" and tell me which part of the care package you enjoyed most! :D