I know you are familiar with Sunday Scaries, but are you familiar with Sunday Squirrels?
I coined this term after a few conversations with a client (on a Sunday), which had her going ALL. OVER. THE. PLACE.
She wasnt dreading Monday (scaries), she was overwhelmed by her massive to do list and didnt know where to start.
Everything was an opportunity.
Everything needed her full attention.
So we looked at her list and categorized every line item as:
4) not important
Her to do list quickly dwindled to the things she really NEEDED to do in order to move the needle on her goals.
She was no longer facing the Sunday Squirrels OR the Sunday Scaries.
Tell me below, do you have the Scaries or the Squirrels?