Women are on the verge of burnout.
Their expectations for themselves and their lives are the same as they were before the pandemic.
The guilt they feel is extraordinary because they can't do anything 'right.'
They are forgoing sleep for responsibilities.
Grit, powering through and being Wonder Women are not an option if you are going to sustain mental health.
We need to #letgo and change our #expectations.
You can't do it all at the level you've expected. What can you CHOOSE not to do today to help sustain your mental health?