At work im very professional with my job and i do my job as im asked im basically the leader on my table to make sure items are done correctly and inspected my two co workers on my table said you getting the light work again im lifting heavy and im a lass and the two on my table are lads now they keep saying you getting the light work now our nee starter pulled my supervisor and said how come she gets all the good work and we get shit and my supervisor said because she is a good worker and does the job right yous are shit and i keep getting anide remarks off new staff member what do i do

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Throughout their days, most humans exist in a state of inattention. The process of toothbrushing happens alongside mental distraction from email thoughts. Your eyes focus only on the phone display while your feet carry you forward. You eat while scrolling. That’s autopilot mode. The practice of routine pushes away our energy as well as attention and sometimes happiness as well. You can easily exit this condition through one basic method. It’s called hyper-awareness. Your senses enable you to become present for the current moment. The method requires no tools and does not necessitate extensive meditation periods. Just you and your attention. Start with your breath. Inhale deeply. During exhalation, pay attention to the objects surrounding you. Don’t look at something. Look at objects without focusing while your eyes experience complete relaxation through total vision observation. Then tune into the sounds. What’s near? What’s far? Now feel. Focus on the physical sensations that arise because you are sitting or standing or because you touch something. Observed scents and flavors should be included within this practice. When you start this process, it seems that your attention shifts from one sensory input to another. That’s okay. Regular practice will reveal that you can experience all sensations at once. That’s when the shift happens. From this position you leave behind your mental processes. You’re here right now. Alert. Present. Alive. There’s no requirement for waiting during a silent period. Perform this exercise while taking a walk, between sips of coffee, or during any ongoing conversation with others. Your brain develops speed in returning you to being present when you practice this habit regularly. Know more: https://www.thepuzzle.life/p/an-every-day-exercise-for-presence

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I’m currently exploring new opportunities in Quality Assurance. I have experience in manual and automation testing using Java, Selenium, JUnit, Cucumber, and Rest Assured. ? Open to roles like QA / SDET / Quality Engineering Specialist — remote or on-site (Bengaluru). If you know of any relevant openings, I’d love to connect. Thanks in advance for your support!

The company is staying afloat financially barely. Morale is down. Manager is the definition of toxic positivity and loses her temper every few weeks. There are no career growth opportunities. Lateral moves seem unheard of. Is it worth leaving without another job? The team is overworked and there is little time to do a search while employed there.

I would think that not using chat gpt in 2025 would be a red flag . And why would it matter if you pay someone to write your resume or use chat gpt ? Either way it’s not your own work 46% of recruiters would disqualify a candidate for generating their resumes with an AI tool. 67% of hiring managers believe they can tell when they are reading an AI-modified resume. Only 5% of recruiters would use AI tools to write most of their own personal resume.