I've recently gotten a new manager at work and I think I'm being subject to psychological abuse. I feel constantly bullied and put down, and just not respected for my work. My manager critiques my work in front of my colleagues without giving me any feedback first; she blames me if we haven't met our team goals, but she avoids me whenever I try to suggest actionable ways to improve; she doesn't loop me in on important company updates, but then makes me look dumb when someone else mentions them and I say I didn't know. Even though I used to get great performance reviews, now all I get are critiques of my work. I'm not sure if I'm overreacting or if this is just a phase before my manager and I establish a good working relationship.
Have you ever been in a position like this? How did you navigate it? I've loved my job for years but this abuse is making me consider alternatives.