Focus your mind, time, energy ... everything else will follow
Sorry to hear you've hit a low - we've all been there/may be there again.
You've gotten a lot of great advice so I'll keep it short and sweet:
1. Focus your Mind - Put exactly 7 mins on the timer and write a letter to yourself of exactly where you want to be 6 months from now - how are you feeling? thinking? doing? You want to change your life? you have to start thinking from your future self. Commit to 7 mins every day thinking "thoughts on purpose" one of the biggest challenges you have right now is your thoughts are bringing you down. Here are 3 suggestions to get you started tomorrow - write them down and say them out loud - get your brain to really listen them, get your neurons to fire to see them, hear them in a REAL way. This is the way we change our minds:
1. I know that if I keep doing the right things, the results I want will come
2. I am intelligent and hard working
3. I am the master of my destiny
2. Be clear about how much time you will spend on each goal. 1 hr searching for a job, 1 hour calling dental places etc.
3. Everything is energy - people, recuritters are attracted to energy - how's your energy? check-in a few times a day and readjust as necessary
4. Find inspiration - there are so many terrific podcasts, books, audiobooks - all that you can get for FREE - podcast app, library card etc. start filling your mind with inspiration
I have 100% confidence you'll turn this around!! Please share with us when you do!