The next time you say, "I don't have time" ask yourself, who has it then?
We all get the same 24 hours in the day. As a Working Mom myself, I am well aware that there are many parts of that day that are out of your control. But there are also plenty things that you CAN control. Make sure you take advantage of the things you can, for sanity and time's sake. Here are some things that YOU can get in check:
1. Notifications on your phone
2. Screen time
3. Who you commit your time to
4. When to end your work day
5. Placing your phone on "Do NOT Disturb"
What are some other things you can control to get your time back?