Research shows women are more prone to feel guilt than men. Society has taught us to take care of others, don't hurt anyone's feelings and to be the peacekeeper.
This all leaves us feeling guilty about our choices at every turn.
It's time to break up with guilt.
This pandemic has increased the guilt women are feeling;
— Guilty they can't spend enough time with their kids and their schoolwork
—Guilty because they are distracted half the time while trying to work
—Guilty when the lose their patience
—Guilty for saying 'no' to their kids who are begging to see their friends
Ladies, we need to break up with guilt - he isn't serving you well.
What have you felt guilty about and how can you get rid of guilt?