2 Blessed 4 Stress

Question

Hey y'all! I'm looking for some new ways to combat stress--what are your faves? Playing with my cats, reading, and listening to/watching ASMR videos are my go-tos, but I'd love to shake things up a bit. What works for you?

LEANNE TOBIAS · Answer

I’d suggest some type of exercise that fits your schedule, your budget, your fitness level and (if outdoors) the climate.

Walking (especially with a friend) and spinning work well for me.  A friend’s participation keeps me accountable, b/c I am not naturally sporty,

Sonali Patil · Answer

smile without reason !!! if you feel or not ... a smile reflex's positive  power.. let people say u are gone crazy but then tooo .. you smile without a reason always ..

Ashley Stoyanov · Answer

Going on walks with my pup!

2 Blessed 4 Stress

You're invited.

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