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Anonymous
03/22/19 at 6:03PM UTC
in
Health

Fitness Programs

Spring is upon us! The time of year for blooming and change and during this time I decided to sign for a 30 Day program from a popular fitness trainer I follow- Massy Arias. I am in week two and despite the fact that I am literally eating the same thing for breakfast, lunch, snack and dinner everyday along with working out 5 days a week, I feel amazing! I must admit a few times this week there have been some cravings for sugar treats and temptations and luckily I have a partner along the way. There have been gradual changes in the way I feel, think and even work! I am posting to share the program if you're looking for a little spring cleaning of your mind, body and spirit (its called the #ma30daychallenge, theres a 60day one too) and also for motivation so I can say no to all the snacks in the office!!

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Join the conversation...
Ariana Nunez
star-svg
388
Sprints and meetings in NYC.
04/18/19 at 2:01PM UTC
I Love Massy Arias! you're gonna get ripped!
Eee Huddy
star-svg
20
03/28/19 at 11:23PM UTC
So far not to bad. There will be some tweeking on what I will eat. Mostly trial and error.
Eee Huddy
star-svg
20
03/26/19 at 12:04AM UTC
I have just recently started following Massy Arias. I encourage you on your fitness journey. I'm in week two of meal prepping.
Anonymous
03/26/19 at 3:19PM UTC
Aww yay! How has it been going for you so far??
Olivia Oz
star-svg
846
03/22/19 at 6:58PM UTC
Your positive attitude and enthusiasm makes me want to try it. Looking into #ma30daychallenge now!
Keri Wilson
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792
Business Excellence Consultant
03/22/19 at 6:10PM UTC
Go you! I think the trick is to find something you can stick with. Sometimes we just need a jump start and it looks like you're getting that!

You're invited.

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