675
09/16/19 at 1:33PM UTC
© 2021 Fairygodboss. All rights reserved.
Welcome to WellMe! We believe that even small changes to your health, diet & lifestyle can achieve massive results. HEALTH IS HAPPINESS!
We'd LOVE to hear from you! Please introduce yourself and let us know:
1) Where you live
2) Your favorite self-care activity
3) Your favorite guilty-pleasure food
Anonymous
10/24/19 at 1:33PM UTC
I live in KY, my favorite self care is meditation and I love anything chocolate...maybe a little too much :)
WellMeHealth is Happiness
675
10/25/19 at 10:44AM UTC
Welcome! Thanks so much for joining us here! Meditation can work wonders. What is your meditation schedule - how long, how often? And YES to chocolate!
Anonymous
10/25/19 at 1:01PM UTC
I use an app called Simple Habit. You can set a push notification at certain times to help you start your mornings or fall asleep at night. Some mediations are just 5 mins, some are longer. Sometimes I might need 3 of them in the morning or night. I've also used them as a break at work sometimes. It has really helped me to check in with my mind and body.
Anonymous
09/16/19 at 2:23PM UTC
I live in NYC, my fave self-care activity is getting my nails done, and I love ice cream more than anything else!!
WellMeHealth is Happiness
675
09/17/19 at 2:36PM UTC
Thanks for joining us here! Nails and ice cream, two things I can't live without. :)
WellMeHealth is Happiness
675
09/16/19 at 1:33PM UTC
The post didn't come out so clear, let me try again...
Welcome to WellMe! We believe that even small changes to your health, diet & lifestyle can achieve massive results. HEALTH IS HAPPINESS!
We'd LOVE to hear from you! Please introduce yourself and let us know:
1) Where you live
2) Your favorite self-care activity
3) Your favorite guilty-pleasure food
© 2021 Fairygodboss. All rights reserved.