Today I'm sharing some positive affirmations. Below is a list of 25 choose atleast 3 of them and repeat them to yourself as todays mantra! Our mental health is the most important , without trying to take care of it ( I know its hard sometimes, right now I am struggling with depression and panic disorder but I do try), it snowballs and other aspects of ourselves suffer. So today, even if you are struggling to see that silver lining, or feel you do not have a reason to smile. YOU ARE WORTH IT YOU ARE BEAUTIFUL AND I CARE!