Dr. Laura Foster and I thought, "Hey, we like to talk wellness strategy all the time, why not share our conversation with others?"
This week "Coffee With The Docs" was born out of the need to provide simple, practical wellness techniques during this unprecedented time.
"How do I keep my fear from taking over?"
"How do I keep from going stir crazy at home?"
"How do I embody peace in a time of such unrest?"
These are just the questions we tackled in the first show! Join us weekly, Mondays, at 11:30 AM PST/3:00 PM EST for an ongoing conversation. Link below